recovery+

Wear comfortable, athletic clothing that allows for full range of motion.
No, we focus on movement-based recovery rather than relaxation, helping your body feel looser, lighter, and more mobile.
We help reduce tightness, soreness, and mobility limitations, and complement physical therapy and training.
recovery+ combines expert-guided recovery, multiple modalities, and a performance-focused environment into one elevated experience.
Guided stretch sessions are available in 25- or 50-minute formats, while other recovery sessions vary based on the service selected.
We offer a curated selection of recovery and wellness modalities designed to help you move better, recover faster, and perform at your best — including Guided Stretching, TENS Therapy, Oxygen Therapy, Local Cryotherapy, and Lymphatic Compression.
Your membership renews automatically on your "anniversary date"—the same day of the month that you originally signed up.
To ensure you stay consistent with your recovery protocol, credits do not roll over month-to-month.